Magnesium 120 mg, 90 capsules, Holistic

Holistic Magnesium – Triple formula for optimal absorption
Item no.: 40500
Three well-chosen forms of magnesium for maximum effect and absorption

✓ 120 mg of magnesium per capsule from easily absorbable organic mineral compounds
✓ Magnesium citrate, magnesium malate and magnesium lactate – synergistic combination
✓ Contributes to normal muscle function, nervous system and energy metabolism

SUPPORT FOR BODY AND SOUL WITH HOLISTIC MAGNESIUM
Magnesium is one of the body's most vital minerals, participating in over 300 enzyme-controlled processes. It is crucial for everything from muscle strength and nerve function to energy production and bone health. Approximately 60% of the body's magnesium is found in the skeleton and approximately 25% in the muscles - therefore, optimal magnesium intake is an important key to both physical and mental balance.

WHY HOLISTIC TRIPLE FORMULATION?
Not all forms of magnesium are equally easily absorbed. Magnesium that is tightly bound to its molecule is not easily released in the intestine and is therefore not absorbed effectively. Common poorly soluble forms such as magnesium oxide and magnesium carbonate may provide limited effect despite high magnesium content.

Instead, Holistic Magnesium combines magnesium citrate, magnesium malate and magnesium lactate , three forms that are soluble and quickly release free magnesium ions that the body can easily absorb and use. This unique blend ensures maximum absorption and synergistic effect to give you the best support.

WHEN DO YOU NEED MORE MAGNESIUM?
Your daily magnesium requirement is approximately 280 mg (women) and 350 mg (men), but may increase with:

• Hard physical training

• High stress level

• Aging

• Intake of caffeine, alcohol, diuretics

Magnesium is the mineral that the body usually uses up first during stress, and it is therefore important to supply it regularly – the body does not have a large storage reserve. Magnesium deficiency can manifest itself as muscle cramps, fatigue, poor sleep and nervous twitches.

BENEFITS OF HOLISTIC MAGNESIUM

• Contributes to electrolyte balance and normal muscle function

• Supports the nervous system and psychological function

• Contributes to normal protein synthesis and cell division

• Helps maintain normal teeth and bones

• Reduces fatigue and exhaustion

TAKE CARE OF YOUR BODY - REFILL UP WITH HOLISTIC MAGNESIUM
With Holistics triple magnesium formula, you get a well-balanced supplement that gives your body what it needs – every day. Perfect for those who want to perform, recover and feel really good.

Dietary supplements should always be used as a complement to a balanced diet and healthy lifestyle.